5k Program

The Reno Running and Fitness 5k program is ideal for those who are brand new to running, but who might want to test the waters and run a 5k, before jumping into a 10k. We welcome anyone who wishes to become a runner. This is a “slow-build” program that will help you get to the start line mentally and physically ready to run. No prior running experience is necessary, but we do recommend you are able to walk 30 minutes briskly before starting this program. You will enjoy the miles…

10k Program

The Reno Running and Fitness 10k program is ideal for those who are brand new to running, for those who wish to get started again after an extended period-of-time away or for people who want to work on improving speed at the 10k distance. We welcome anyone who wishes to become a runner. This is a “slow-build” program that will help you get to the start line mentally and physically ready to run. No prior running experience is necessary, but we do recommend you are able to walk 30 minutes briskly before starting this program. You will enjoy the miles…

Half Marathon Program

The Reno Running and Fitness half marathon training program is for runners who wish to train for a spring half marathon (13.1 miles). This is ideal for runners who want to run any half marathon between May and June. We welcome all paces, from novice to veteran runner. The half marathon training program is designed to train runners how to add distance and quality to the running experience. You will enjoy the miles…

Marathon Program

The Reno Running and Fitness Marathon Training program is for runners who want to train for any spring marathon between May and June. This program is designed for runners who want to successfully complete a marathon, no matter what pace you run. This program will enable you to complete your marathon with your personal goals in mind. You will enjoy the miles…

May Madness

The Reno Running and Fitness 4 week May Madness training program is for runners who wish to keep in shape between spring and summer sessions or for people who wish to train for the Reno-Tahoe Odyssey Relay Race. The program includes a training schedule and 3 group runs per week. This is a social running program that assists individuals who want to train for a relay event. This is a supportive, social, and fun training program for a variety of different paces. You will enjoy the miles…

Fall Frenzy

The Reno Running and Fitness Fall Frenzy 2014 is an 10 week experienced runner training program that will train runners for Events targeting early December. This program includes a training schedule, presenters, a shirt or beanie (based on inventory), race bag, 2 group runs per week, kickoff party, and post event party. This is a supportive, social, and fun training program for all paces, and distances. You will enjoy the miles…

Annual Membership

The Reno Running and Fitness Annual Membership is for runners who want to train year around for any distance running event. You will enjoy the miles…