This is a 10 week beginning running program (Monday, February 27 – Sunday, May 6) that includes a personalized training schedule, expert presenters, a performance wear shirt, 2 group runs per week, kickoff party, and post event party. This is a social running program that assists individuals who want to learn to run. This is a supportive, social, and fun training program for a variety of different paces. No prior running experience is necessary. You will enjoy the miles…
See what comes included as part of the training program when you register.
RRF Alumni -$109 for early registration until February 7, 2012 and then $119.00 until program is sold out.
RRF New Member – $119 for early registration until February 7, 2012 and then $129.00 until program is sold out.
To register for this program, visit our Active.com registration listing.
Monday, February 27 – Sunday, May 6 (10 Weeks)
See also: Online Calendar • About Lectures and Clinics
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Week 1 | Rest | Group Run 1.5 miles | X train | Run 2 miles | Rest | Group Long Run 2.5 miles | Walk/run 20 minutes |
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