10K Learn to Run Training Program

This is a 10 week beginning running program (Monday, February 27 – Sunday, May 6) that includes a personalized training schedule, expert presenters, a performance wear shirt, 2 group runs per week, kickoff party, and post event party. This is a social running program that assists individuals who want to learn to run. This is a supportive, social, and fun training program for a variety of different paces. No prior running experience is necessary. You will enjoy the miles…

What is Included

See what comes included as part of the training program when you register.

Price

RRF Alumni -$109 for early registration until February 7, 2012 and then $119.00 until program is sold out.

RRF New Member – $119 for early registration until February 7, 2012 and then $129.00 until program is sold out.

Registration

To register for this program, visit our Active.com registration listing.

Dates

Monday, February 27 – Sunday, May 6 (10 Weeks)

See also: Online CalendarAbout Lectures and Clinics

Sample Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Week 1 Rest Group Run 1.5 miles X train Run 2 miles Rest Group Long Run 2.5 miles Walk/run 20 minutes

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