Marathon

The Reno Running and Fitness Marathon Training program is for runners who want to train for a spring marathon. This is a 16-week training program and is ideal for anyone wanting to run a spring marathon from April through June. This training program is designed to help you successfully complete your marathon, no matter what pace you run. We recommend you are able to run at least 6-7 miles at any pace and are averaging 15 miles per week before registering for this program. This program includes a lecture series that will assist you during your training season. You will enjoy the miles…

Our Standard Marathon Program

What is Included

See what comes included as part of the training program when you register.

Price

RRF Alumni – $129 until December 27th, 2011 and then $139 until program sells out.

RRF New Member – $139.00 until December 27, 2011 and then $149.00 until program sells out

Registration

To register for this program, visit our listing on active.com

Dates

Monday, January 16, 2012 – Sunday, May 6, 2012 (16 weeks)

Marathon + Speedwork Combination Program

What is Included

All the great standard stuff, plus a 10 week speedwork session on Wednesday nights at 6:00 p.m.  from February 29, 2012- May 2, 2012.

Price

$219 until program sold out.

Registration

To register for this program, please visit the online, secure registration listing through Active.

Dates

Monday, January 16, 2012 – Sunday, May 6, 2012 (16 weeks)

Sample Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
Week 1 Rest Group Run 4 miles 3*tempo/ speedwork (optional) 3 Rest Group Long Run 7 miles X Train 17

See also: Online CalendarAbout Lectures and Clinics

Also recommended:


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